Sauna

OK, one of the very best parts of Protrack is the membership to Outer Limits Gym. The facility is fine and will fulfill our needs for extra strength training and cardio during the cold Vermont winter. But the really great thing about Outer Limits is that it has a sauna. Really, it is wonderful. I think I would be significantly more sore at this point if not for the 40 minutes I have spent in the sauna the past two evenings. Also, a really great time to just chill, talk and get to know the other ladies in the program. I imagine I will be making frequent, perhaps daily, trips to the sauna over the next 9 months. Also, the guy who owns the gyms name is Chip...and that's just a great name.