Acro with the Boston crew. Me, Micah, Roger and Ellen. And Morgan took the picture. |
School was awesome and challenging this weeks. Whew, could I feel my lats by Thursday! Tuesday morning we got up on the trapezes for assessments and conditioning. Turns out I have some skills up in the air after all. Worked a bunch Tues afternoon and Weds on a basic trapeze routine, which is why my lats were killing my by Thursday morning. Did a bunch of acro with Micah and others on Weds, including some hand to hand and fun multiple person tricks. On Weds afternoon I got an amazing Thai massage from Rhada that helped my hips and hamstring feel much better. They've been bothering me since the program started.
This man can balance on anything! |
Friday morning was running, then yoga, then more conditioning with Amy and Bill. In the afternoon we had our first tumbling class at Woodman's. Back handsprings, tucks, front handsprings, aerials and illusions. Alyssa threw a front aerial, which is a fairly difficult and very cool looking trick that she'd never done before. She landed it beautifully on about her second try. We were all very impressed.
Other exciting events of the week included Roger's 30th birthday, Karaoke at Rocky Top Tavern, and me getting just a little better at my waitressing job at Shin La. I'm there again tonight. Everybody cross your fingers.
oh front aerial. i love watching that trick. so happy when freddy was working on it.
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